Laughter Yoga

The new year kicked off to a great start with laughter yoga, a get way to get the endorphins flowing.

This picture may not look the best, but frankly, everyone was having too much of a good time for lots of photos to be taken.

There was laughter motorbikes, which involved us pretending to ride a motorbike powered by laughter. Trying different types of laughter, a bit like ‘I Love to Laugh‘ from Mary Poppins, which was good and also clapping to calm down the hysteria.

Laughter yoga was a great way for the less active to feel the benefits of some exercise.

Next month, 1 Feb, will be our annual meeting and a chance for local charities to showcase their good work.